This soba noodle soup is comforting, nutritious, quick, and easy! Even better, the recipe is flexible, so you can use a lot of what you have on hand rather than tracking down lots of obscure ingredients. You could also make it without noodles if you're following a grain-free diet.

This recipe will satisfy your craving for a wholesome and comforting breakfast, and the fact that it's a nutritious, whole-food option is a great plus! If you like sweet potatoes (and even if you're iffy about them) this is a great recipe for breakfast or brunch on the weekends!

Here is a beginner's guide to growing microgreens at home. You won't believe how easy it is to grow your own microgreens, and they add a huge nutritional boost to your diet!

Here is a beginner's guide to roasting coffee at home. It doesn’t take a fortune or a ton of knowledge to begin roasting your own coffee. All it takes is a few pieces of affordable equipment, some green coffee beans, and some intense heat!

This spice list will give you the basic spices to create flavor profiles in Italian, Chinese, Indian, Tex-Mex, and Thai cuisine.